One-on-One Coaching Tiers
Personalized coaching packages to match your commitment level and budget
Silver Tier
Comprehensive coaching with bi-weekly check-ins to keep you on track toward your fitness goals.
$1,250/month
- In-depth intake assessment
- Personalized goal setting
- Custom workout plan
- Tailored meal plan
- Habit tracker
- Bi-weekly progress analysis via Google Meet
Gold Tier
Enhanced coaching experience with weekly check-ins for faster progress and more accountability.
$1,750/month
- In-depth intake assessment
- Personalized goal setting
- Custom workout plan
- Tailored meal plan
- Habit tracker
- Weekly progress analysis via Google Meet
Platinum Tier
Premium coaching experience with daily accountability and the highest level of support available.
$2,500/month
- In-depth intake assessment
- Personalized goal setting
- Custom workout plan
- Tailored meal plan
- Habit tracker
- Weekly progress analysis via Google Meet
- Daily accountability check-ins
Additional Products & Services
Customized solutions to help you achieve your fitness goals and transform your physique
Meal Plans
Personalized nutrition plans tailored to your goals, preferences, and dietary requirements. Includes macronutrient calculations, meal suggestions, and adjustments based on progress.
$99/month
- Custom macronutrient targets
- Weekly meal suggestions
- Grocery shopping lists
- Supplement recommendations
- Bi-weekly adjustments
Workout Splits
Structured training programs designed for your experience level, available equipment, and specific goals. Includes progressive overload strategies and technique guidance.
$149/month
- 3-6 day training splits
- Exercise video demonstrations
- Progressive overload tracking
- Monthly program updates
- Form check feedback
Habit Tracker
A simple, easy-to-use habit tracker that helps you stay on top of your goals and track your progress.
$99/month
- Custom habit tracker
- Daily reminders
- Progress tracking
- Weekly reviews